Looking after yourself in pregnancy is important and that means keeping a balance of good foods, regular sleep and exercise.
Your health team are there to help you have a healthy pregnancy and healthy baby.
Checking in regularly with your midwife and Aboriginal health team is important. If you ever feel unwell or have questions they can offer you advice that is best for you and your baby.
Us Aunties are here to help you with questions you might have about healthy eating during your pregnancy.
Food to help you through pregnancy
This section is all about food to help you through pregnancy. Check it out and see if anything works for you.